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wellbeing

Play and nature

Friederich Froebel was a pioneering educator who invented kindergarten. He emphasised that children should experience all aspects of nature, not just plants and animals. One of the best ways children can experience nature, he argued, is through their play outdoors in the garden and in the wider natural environment. Through real life experiences, children learn

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Hot weather and high body temperature during pregnancy from the NCT

Being pregnant during hot weatherย can be challenging. We discuss the risks of hot weather and high body temperature during pregnancy, and how to beat the heat. Some mums-to-be find being pregnant in hot weatherย challenging. Itโ€™s important to take it easy and stay cool when pregnant. This is especially true during a heatwave when there is

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National Week of Play 2022: Protecting the planet through play

At a time when there is โ€“ rightly โ€“ a growing focus on the need to take urgent action to safeguard the future of our planet, helping young children to build a lifelong relationship with the natural world couldn’t be more important. Making eco-sustainability both meaningful and fun can help even the youngest children learn

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It’s National Children’s Gardening Week 25th May โ€“ 2nd June 2024

Children love growing plants and being involved in the garden but theyโ€™re often impatient, wanting to see instant results. National Childrenโ€™s Gardening Week aims to capture childrenโ€™s enthusiasm at a time when results are immediate. National Childrenโ€™s Gardening Week takes place annually in the โ€˜warmโ€™ week at the end of May, this week that is

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June and July Mindful Mums, Diversity Matters and Being Dads Courses and drop-ins

Lewisham Mindful Mums helps pregnant women and new mums in Lewisham look after themselves during what can be a challenging period of their lives. Since the service started in 2016, Mindful Mums has supported over a thousand women.   Mindful Mums online Sessions Having a baby isnโ€™t easy at the best of times, especially with

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