Becoming a dad isn’t without its challenges. Whether it’s your first child or your third, a new baby is a major life transition, bringing different responsibilities and changing the dynamic of relationships, our Lewisham Being Dad groups are here to help you navigate fatherhood. Who is Being Dad for? Lewisham Being Dad groups are […]
Being Dad groups and drop-in sessions Read More »
Having a baby isn’t easy at the best of times, and having a baby when you’re also a young mum can bring additional difficulties to navigate. Our Young Mindful Mums groups will help you navigate the path of new parenthood and provide a safe space for parents of babies 0-24 months to talk about the
NEW Mindful Mums Young Mums Wellbeing Groups Read More »
Mindful Mums usually run their session from our centres, but during COVID-19 they have moved online. There are courses available and a weekly drop-in session too. During the sessions you will: Learn tips and techniques to look after yourself and build resilience to handle the stresses and anxieties of being a mum. Build confidence and
Mindful Mums – New Sessions Read More »
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