Applying online If you get Universal Credit, you can apply online if: you’re more than 10 weeks pregnant or have at least one child under 4 years old your family’s monthly ‘take-home pay’ (also called ‘earned income’) is £408 or less from employment Important: Universal Credit claimants To be paid correctly for all of your […]
Are you struggling to buy baby formula, milk or fruit and veg? Read More »
Thanks to AFRIL, 4in10 Charity, London Challenge Poverty Week with match funding from Lewisham Local, you can find free activities related to food-growing across the borough during October Half-term and beyond. All the activities provide a free lunch and are aimed at families who are on a low-income. Click on the link for each activity for more information. Activities
Food Growing Workshops for families in October including October Half-Term 2023 Read More »
Planning and cooking healthy family meals can seem like a big task. As the nights are drawing in and we move into Autumn, these simple recipes from HENRY will make it much easier to prepare quick, balanced meals the whole family will enjoy. Breakfasts Get off to a great start on chilly mornings with pancakes,
Healthy Family Recipes from HENRY Read More »
Insightful Families, takes a whole family approach to working with everyone in the family impacted by alcohol. Insightful Families offer a free confidential friendly service for children, young people, parents and carers in Lewisham. They focus on strengthening resilience, family cohesion, reducing conflict to improve wellbeing at home and in the community. Insightful
This Alcohol Awareness Week Alcohol Change will be focusing on the true cost of alcohol to highlight the personal costs of drinking too much and too often and the benefits of cutting down, as well as the wider costs to society. There are several way Alcohol Change can help you monitor your drinking.
Alcohol Awareness Week 2023 Read More »
The Kings College Hospital Oral Health Promotion team will be hosting a Q and A session via Zoom for parents and carers on: Wednesday 14th June at 7.30pm https://lewisham-gov-uk.zoom.us/j/82637929602?pwd=bU9ZcWlhZ2hEY3VHWjJBL2cxU2VIdz09 Thursday 15th June at 2.00pm https://lewisham-gov-uk.zoom.us/j/86455649450?pwd=eWx6NnNYcHJ3UzBsWFpyYjg3cHdHZz09 Join them for a friendly and interactive session on how to look after your child’s teeth.
Oral Health Q&A with Kings College Hospital – June 2023 Read More »
The theme for this year’s Mental Awareness Week is anxiety. The Mental Health Foundation says: “Anxiety is something we can all experience from time-to time. There are lots of reasons why we get this feeling. It can be connected to a job, school, a relationship, social situations, how we feel about ourselves, or a change
It’s Mental Health Awareness Week 2023 Read More »
Even on gloomy days getting outside and exposed to sunlight helps our bodies to make vitamin D, which keeps bones, teeth and muscles healthy. It is hard to get enough vitamin D from the sun in the UK at the best of times, but every little really does help. Here are the benefits of getting
NEW Outdoor Explorers Session at Evelyn Children & Family Centres Read More »
March the 26th marks the beginning of Spring. Warmer and longer days are full of possibilities to get out there and enjoy the natural world. Get out and about in your local green space to see how nature is waking up. Did you know Lewisham has 12 Nature Reserves and 46 parks for you
During this fun family event, which will take place via Zoom, we will share information and advice about how parents and carers of under-fives can support children’s learning and development at home through lots of exciting sessions for them and their children. Activities will include fun communication and language sessions, easy money-saving cookery ideas that
Home is where the start is: an online family festival of fun and learning Read More »
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