Just 31 days without alcohol gives amazing obvious benefits, like more energy, a chance to save some money, improved concentration, boosted mood and so much more. It does you good on the inside too. In fact, research shows that a month off alcohol leads to lower blood pressure, cholesterol and diabetes risk, as well as […]
It’s Dry January 2024 Read More ยป
Download the free Try Dry app from alcohol Change to help you meet your goals, whether you want to take on Dry January (or another dry challenge), cut down on your drinking, or go totally alcohol-free. Track your units, calories and moneyย saved when you cut down or cut out alcohol Understand your drinking patternย and track
The New Try Dry app this January Read More ยป
Use theย free Try Dry appย to track and set your own custom goals for your drinking year-round, plus take on a dry month (or longer!) any time. Download the Dry January app for Apple Devices Download the Dry January app for Android Devices Learning from personal experience is at the heart of Dry January. Rather than
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