This week is Mental Health Awareness Week. During the COVID-19 pandemic there’s been much more talk about looking after our Mental Health but it can be difficult to know what this means and how to start. We’ve all be encouraged to get out into nature where and when we can and many people have […]
Mental Health Awareness Week – Connecting with Nature Read More »
This year the theme is Nature and how connecting with the natural world can support good mental health. This year, the theme for the week is ‘Nature’. Across the country, people will be celebrating the mental health benefits of being around nature in their local community in a range of digital and creative ways. At
Mental Health Awareness Week 2021 Read More »
This week is Maternal Mental Health Week. Looking after yourself and recognising that you might need a little support are signs that you are doing a great job and being a great Mum. It’s important to know that It’s OK not to be OK and that there is lots of support to help you.
Maternal Mental Health Week 1st – 7th May 2023 Read More »
As parents, we want the best for our children, but its not always easy to know what they need to grow or to make healthy family choices. There isn’t only one way to bring up healthy children, and each family is unique and needs to discover what works best for them. , but with so
Healthy Families Right from the Start Read More »
Taking a positive approach to parenting will make all the difference to how children behave. By taking a cup ‘half full’ approach, a decision has already been made to see the good in the situation. Parents and care givers need to always think about what they want their child to do. Very often, when presented
Half Full or Half Empty? Read More »
Join us for a Healthy Walk the Easter – the Troll Way! We’ll be on the look out for Trolls and exploring colours, textures and feelings along the way. Check out the full Easter Timetable
Healthy Walks – The Troll Way! Read More »
Stress Awareness Month There’s no doubt that the last 12 months have increased our stress levels. Changing work patterns, family relationships, redundancy (or the threat of it), financial pressures, worries about your health and that of your family and juggling work, childcare and home schooling it’s safe to say that we’ve all been carrying more stress than is healthy. Not
Stress Awareness Month April 2021 Read More »
The Early Years Alliance Family Time Tips offer fun, practical tips and advice to promote children’s learning and development. Activities have been chosen to ensure they positively support your child as they learn through play. The categories include: Healthy Recipes Getting Creative with Nature Painting and Drawing Wellbeing Simply browse the categories on their website and
Family Time Tips – a round up of free children’s activities to try Read More »
Hello, I’m Melissa from the Early Years Alliance Parenting Team. The team run parenting groups in many of the children’s centres and schools across Lewisham borough. One of the programmes we offer is the Incredible Years Programme. The Incredible Years is a well-researched evidence-based programme that is used worldwide. It supports parents in using positive
Praise helps children to feel good Read More »
Routines Week This week we are looking at routines. As Covid 19 restrictions change again our current routines will need to adapt, however, it is still important for us all to keep to some sort of daily and family routine. Managing the morning rush For many parents the morning routine and getting children ready for school can be
View our Privacy Statement | View our Zoom Privacy Notice
