Finding a toilet for yourself or to change little ones can be tricky when you’re out and about. The Lewisham Community Toilet scheme ensures there will be more clean, safe and accessible toilets that are open to the public, at no cost, during normal office opening hours. You don‘t need to buy anything from any […]
Finding a Loo in Lewisham Read More »
17th January 2023 • 19.00 – 21.00 • via Zoom Join ERIC the children’s bowel and bladder charity for an evening webinar, led by their Helpline Advisors Sarah and Janet. What will the session cover? Find out more about how children’s bowels and bladders work Learn how to tackle common bowel and bladder problems
If your child has a special educational need or disability (SEND) there are some great drop-in sessions at Kaleidoscope which you can find at: 32 Rushey Green, London SE6 4JD, just along from University Hospital Lewisham. Your child doesn’t need to have a diagnosis and they are an informal and friendly way to get advice,
Kaleisoscope Drop-in Schedule JANUARY – MARCH 2023 Read More »
A new year often makes us look at healthier options after the excesses of Christmas, but planning and cooking healthy family meals can seem like a big task. But with these simple recipes from HENRY you’ll find it much easier to prepare quick, balanced meals. Breakfasts You don’t need a fancy jar to make
Healthy family recipes from HENRY Read More »
With fuel costs rising it can be difficult to make sure you are getting all the support you need to pay your bills, especially if you have someone in your household who is over 65, on a low income, or who has a long term health condition or disability. Keeping warm over the winter months
Help for vulnerable residents to stay warm and healthy Read More »
We’ve all heard on the TV and radio just how busy the NHS is at the moment. Calling NHS 111 can help you find the right service for you without even leaving the comfort of your home. NHS 111 online will not give you a diagnosis, but will direct you to the best place to
Get the medical advice you need with 111 Read More »
Download the free Try Dry app from alcohol Change to help you meet your goals, whether you want to take on Dry January (or another dry challenge), cut down on your drinking, or go totally alcohol-free. Track your units, calories and money saved when you cut down or cut out alcohol Understand your drinking pattern and track
The New Try Dry app this January Read More »
New Year can be a great time to start a new healthier lifestyle and the FREE NHS Quit Smoking App can help. Created for those who want to stop smoking for good, the NHS Quit Smoking app is a 28 day programme that puts practical support, encouragement, and tailored clinical advice in the palm of
Quit smoking in 2023 Read More »
With the cost of living rising it can be worrying if you are on a fixed income. Making sure you are getting all the benefits you are entitled to, especially if your wages or hours have changed has never been more important. Entitled to can help with their easy to use benefits calculator which may
Are you getting all the benefits you are entitled to? Read More »
If you’re luck enough to have some food leftover here are some great recipes from Jack Monroe Leftover Turkey Curry, 34p per person (Dairy Free/Gluten Free) Boxing Day Pasties And how about some Sprout Scones? 15p vegan option Head over to Jack Monroe’s blog
Using your leftovers – with Jack Monroe Read More »
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